Keep a diary to note the foods that worsen your food allergies，new experiences and changes that you notice.Being tempted to have a piece of cake can be very dangerous.Your health is much more worth than it.Always think about the efforts people around you are putting to create an allergic­free environment for you.

　　Allergic persons should avoid consuming cakes that are not homemade and should always carry some snacks on them.Buying food in restaurants is risky.

　　Food Allergy

　　__20__ Preventions

　　·__21__

　　·Getting skin rash

　　·Feeling

　　__22__heartbeat ·Check food labels cautiously；__23__buying allergen foods.

　　·Prepare food carefully；make__24__the table and cooking tools are clean.

　　·Be__25__till the allergy disappears.·See doctors __26__.

　　·Keep a diary of allergen foods and the __27__they have on you.

　　·Resist any temptation to eat __28__foods.

　　·Carry snacks instead of __29__foods.

　　【语篇解读】 本文说明了食物过敏的一些症状和预防方法。

　　20．Symptoms　[从第二段第一句可直接知道，据下栏内容也可概括得出。]

　　21．Sneezing　[从第一段第一句可直接得知。]

　　22．faster　[从第一段第一句中．..feeling your heart starting to beat faster？可直接

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