Scheduling Time with Yourself.

　　__36__ Try to save certain weeknights just for yourself.If others ask you to do things those nights, just tell them you have plans.Use the time for gardening, reading, exercise, thinking or the ultimate luxury of doing nothing!

　　Monthly Treat.__37__It could be on your lunch break, a weekend or it could be leaving work early.Maybe you get a spatreatment, go to see a movie, a haircut, play golf or whatever treat you're always thinking about but rarely get to.Schedule it in and it will happen!

　　Buy Tickets in Advance.Sports, theater, concerts or any other event you would enjoy.Schedule the plans with a friend later.__38__

　　__39__ Huh? Yes, many of us stay at work late on a regular basis.If this is you, make it a point to leave work exactly on time at least once a week, if not more.And then enjoy that time！Leave work at work.

　　Join a Group.Here are some ideas of groups that can allow you some time away from work and home：singing group, gardening group, astronomy society, book club, biking clubs, ski club, etc.What are you interested in? Strike while the iron is hot.__40__ If you can't find a club, consider starting one yourself!

　　A．Schedule a treat for yourself once a month.

　　B．Listen to your favorite music!

　　C．Look up a club in your area today and join!

　　D．Having the tickets already in hand will force you to make it happen!

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