The yoga that we know today is mostly physical yoga.It’s seen as a type of exercise，but is different from sports like football or running.When we do yoga，we move our body into positions that stretch the muscles and joints，making them stronger.

　　One of the best things about yoga is the fact that everyone can do it.To women，it means a flat stomach，more shapely legs and a graceful body.To men，it is a way of becoming stronger and more athletic.

　　There are also specially­designed yoga classes for pregnant women or children suffering from mental disabilities，such as autism (孤独症)．As for teenagers，meditation and simple breathing exercises can help them learn to calm down，relax and concentrate better.But teenagers under

　　16

　　are

　　not supposed to do the body exercises as it could have a bad effect on their natural growth.

　　1．What does the first paragraph mainly tell us?

　　A．Something sportsmen should not do in practising yoga.

　　B．Basic skills that are required in performing yoga.

　　C．The performance of the sportsmen at the First World Yoga Championships.

　　D．The unique setting where yoga is performed.

　　2．What is Choudhury’s dream in the passage?

　　A．Turning yoga into a proper Olympic event.

　　B．Making all Americans practise yoga.

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