Recognize when your teen is under stress.
Teens can feel an immense pressure to do well on exams. For some teens, just the idea of taking the test can bring them into a panic(恐慌). 20 Emotional symptoms include: excessive of uncontrollable drying, aggression or mood swings, and panic attacks.
What should parents do?
--Be involved
Parents need to be involved in their teen's work. What they look for is your presence--to talk, to dry, or simply to sit with them quietly. Communicate openly with your teen. 21
--Help them get organized
Help your teen think about what she has to study and plan accordingly. 22
--Give them a nutritious diet
It's important for your teen to eat a healthy, balanced diet during exam times to focus and do her best. 23 If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet. rather than junk food, is best for reducing stress.
--Show a positive attitude
24 If you panic, blame, or apply to much pressure, your teen will have an undue increase in their stress levels. Make your teen feel accepted and valued for her efforts. Most important, reassure your teens that things will be all right, no matter what the results are.
【2017届河北省高三英语一轮复习55分钟课堂练习32 Word版含答案】相关文章:
★ 【北京专用】2014届高考英语一轮复习方案课时作业:选修7 Unit 2 Robots
★ 【人教版】2014届高考英语一轮复习指导考点针对练:选修8 unit2《Cloning》
★ 2014届高考英语一轮复习课时作业(三十三)选修6Module 3《Music》(外研版)
★ 2017届高考英语二轮复习书面表达限时测验:2(含解析)
★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (17)
★ 2017届高考英语二轮复习大题冲关秘籍语法填空:创新押题(含解析)
★ 【人教版】2014届高考英语一轮复习指导考点针对练:选修7 unit5《Travelling abroad》
★ 2017届高考英语二轮复习大题冲关秘籍完形填空之夹叙夹议文:体验真题(含解析)
★ 【人教版】2014届高考英语一轮复习指导考点针对练:选修7 unit1《Living well》
最新
2017-04-24
2017-04-24
2017-04-24
2017-04-24
2017-04-21
2017-04-21