E
Many parents know how frustrating(令人沮丧的) it can be to have a kid who is a picky eater. ___71___ A kid should never be forced to eat a specific food. As long as growth and weight gain are normal, there’s usually no reason to worry about a fussy(难以取悦的) kid. If you have problems with feeding kids, try the following tips.
●Never force-feed your kid.
If your little one turns his head from the spoon, he’s telling you clearly he’s had enough.
● Make a few simple healthy dishes.
___72___ Just say “Oh well, maybe you’ll like them next time.” Keep trying gently. Some kids may need to try a food eight, ten, even fifteen times before they enjoy it. Therefore, be patient.
●___73___
Most kids have food preferences. Some enjoy wet foods, others may prefer finger foods. Some may want to try mini-meals, while others may favor liquids over solids for a time.
●Be a good role model by reducing distractions(分心).
___74___ Turn off the TV, remove toys and books, and help your little one focus on one thing: eating.
●Keep meals enjoyable.
Don’t turn eating into an issue or be too strict about table manners. Let your kid touch and enjoy his food. ___75___ Your kid is the same. Although your picky eater is likely to make a mess waving around the mealtime spoon, letting him take control is important to a child’s growth and development.
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