▲__67__ About 35 percent of all adults have diabetes or prediabetes, and most people with prediabetes don’t know it. If you’re over 45, have family members with the disease, and can grab a handful of fat on your belly, ask your doctor about getting a blood-sugar test.

　　▲ Operations can help. If you have type 2 diabetes and can’t get your blood-sugar numbers down, the most reliable treatment is an operation. And I say that even though I usually recommend lifestyle changes first! __68__ If you’re five foot three and 200 pounds—or five foot ten and 240—you are suitable.

　　▲ We know the worst diet. It turns out that blood-sugar levels stay high longer after starchy（淀粉的）or sugary meals that are also high in fat. The Ornish diet says: don’t eat fat with your carbs (碳水化合物). The Atkins diet says: don’t eat carbs with your fat. They may both be right. __69__ Neither one alone is dangerous, but together, they can cause serious damage to people. This explains why so many different kinds of diet can help with diabetes. __70__.

　　A. Get regular exercise.

　　B.  It’s like guns and bullets.

　　C.  You should take it seriously.

　　D.  You don’t have to be enormously fat to benefit.

　　E.   In a word, you benefit if you restrict fat or carbs or both.

　　F.   Being overweight at a young age seems to add risk.

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