If all this sounds familiar ---the roller coaster of struggling to stay awake, struggling to fall and stay asleep, and relying on substances to feel remotely normal while you're awake ---you should know that you have options available that can help. Seeking professional assistance to address unhealthy behavior and psychological patterns can help you retrain your body to get natural sleep on its own. For those healing from substance abuse（药物滥用） and mental health issues, Michael's House offers a sleep program that can help you develop healthy, regular sleep patterns again. The program can help you restore your natural rest and wake cycles, giving you back productive, enjoyable days and restful nights.

　　65. The first paragraph tries to convey ______.

　　A. why insomnia is so common among Americans

　　B. Americans are suffering a lot from lack of sleep

　　C. what a typical American sleeping pattern looks like

　　D. Americans have misunderstandings of sleeping issues

　　66. Why is insufficient sleep called a public health epidemic?

　　A. It may result in serious mental disorders.

　　B. It is leading to a poorer quality of life.

　　C. It is linked to many accidents, even deaths.

　　D. It can cause different kinds of health problems.

　　67. According to the passage, a man who is experiencing insomnia tends to ______.

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