56

　　Try the following steps:

　　Calm yourself.

　　57

　　You can take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, or someone you love.

　　Don’t wait for an apology. Many times the person who hurt you does not intend to apologize. They may have wanted to hurt you or they just don’t see things the same way.

　　58

　　Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.

　　Take the control away from your offender（冒犯者）. Rethinking about your hurt gives power to the person who caused you pain. Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you.

　　59

　　If you understand your offender, you may realize that he or she was acting out of unawareness, fear, and even love. You may want to write a letter to yourself from your offender’s point of view.

　　Don’t forget to forgive yourself.

　　60

　　But it can rob you of your self-confidence if you don’t do it.

　　A. Why should you forgive?

　　B. How should you start to forgive?

　　C. Recognize the benefits of forgiveness.

　　D. Try to see things from your offender’s angle.

【山西省康杰中学2017-2017学年高一12月月考英语试题 Word版含答案】相关文章：

★ 浙江省杭州市某重点中学2017-2017学年高一上学期期中英语试题 Word版含答案

★ 山东省实验中学2017-2017学年高一上学期期中考试 英语 Word版含答案

★ 江西省九江一中2017-2017学年高一上学期期中考试 英语 Word版含答案

★ 河北衡水中学2017-2017学年高一上学期期中考试 英语试题 Word版含答案

★ 福建省四地六校2017-2017学年高一上学期第二次月考英语试题 Word版含答案

★ 湖北省武穴中学2017-2017学年高一10月月考英语试题

★ 陕西省宝鸡园丁中学2017-2017学年高一10月月考英语试题

★ 云南省开远四中2017-2017学年高一上学期期中考试 英语试题 Word版无答案

★ 福建省德化一中2017-2017学年高一上学期第一次月考英语试卷 Word版含答案

★ 湖南省怀化市怀化三中2017-2017学年高一上学期期中考试英语试题 Word版含答案