to make anything at home?

buy                             grab                    grasp                      take   

答案 1. 阅读课文并回答问题。

1. True or false? Having a hot bath is not good for your health.

False. Having a hot bath can bring some of the same benefits as doing exercise.

2.  What was the difference between the first and second time the experiment was carried out?  

The first time the experiment was carried out, the participants lay in a hot bath and then had a light meal. The second time they did the experiment, they did an hour’s exercise on a bike and then had the meal.

3.  How much energy did participants use up when they sat in a hot bath?

140 calories.

4.  Why are high levels of sugar in the blood bad for you?

Because this can damage your nerves and arteries.

5.  What idiom expresses the idea of not doing any more exercise? 

Hang up your trainers.

2. 请你在不参考课文的情况下完成下列练习。选择一个意思合适的单词填入句子的空格处 。

1. Where the river rushes furiously through the narrow gorge, it’s impossible to navigate.

2. The high level of fat and salt in takeaways is a serious cause of concern for health

campaigners.

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