you need to get over it.
In order to give other people a chance to know more about you,
you need to get over it.
Then how to control shyness?
First, make decisions not to hold back in conversations.
Then how to control shyness?
First, make decisions not to hold back in conversations.
What you have to say is just as important as what other people say.
And don’t turn down party invitations just because of your shyness.
What you have to say is just as important as what other people say.
And don’t turn down party invitations just because of your shyness.
Second, prepare yourself for being with others in groups.
Make a list of the good qualities you have.
Second, prepare yourself for being with others in groups.
Make a list of the good qualities you have.
Then make a list of ideas, experiences,
and skills you would like to share with other people.
Then make a list of ideas, experiences,
and skills you would like to share with other people.
Think about what you would like to say in advance. Then say it.
Third, if you start feeling self-conscious in a group,
Think about what you would like to say in advance. Then say it.
Third, if you start feeling self-conscious in a group,
take a deep breath and focus your attention on other people.
Remember, you are not alone.
take a deep breath and focus your attention on other people.
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