(共5小题;每小题2分,共10分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,并在答题纸上将该项标号涂黑。选项中有两项为多余选项。
There have always been a lot of commonly believed but false ideas about being fat and doing exercise. 31.________
While others hold that if they stop exercising, their muscles will turn into fat. Here are some more myths:
I’ ll never lose weight --- I come from a fat family
Wrong! While we can't change the body type we are born with, we can?t blame our genes for making us fat. 32.________ The main reason is that they share the same habits of eating too much and exercise too little.I am fat because I burn calories slowly
Wrong! Fatness is not caused by a slow metabolism(新陈代谢). In fact, although fat people consume more energy than slim people, they also fail to realize how much they eat! Keeping a diary can help you work out your daily food intake more accurately.
33.________
Wrong! Anything will become boring if you do it repetitively. The key is to develop a balanced and varied program that?s fun as well as progressive. If you enjoy a Sunday walk, take a different route.
34.________
If you like swimming, set yourself a distance or time challenge.
No pain, no gain
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