C. reduce people's interest in Facebook
D. make people become independent
C
I love sleeping. It’s something I’m good at. There’s nothing better than nodding off on the sofa in front of the TV and when my head hits the pillow at night, I have no problem falling into a deep sleep within minutes. There is one place where I never nap(打盹) and that’s work – but new research suggests I should!
The idea of you and your colleagues(同事) heading off for a lie-down in the afternoon may seem strange, but some companies such as Google and Facebook actually encourage it. Because it’s thought that a power-nap makes them more refreshed and more focused, and this in turn makes them more productive.
An Australian health writer called Victoria is a founder of a campaign called Nap Now which is trying to make sleeping at work more acceptable. She calls herself a “naptivist”! She says: “I think that our culture is a bit crazy not to accept it. It’s time to end the common work principle which is all about working longer and harder.”
So should we all take a sleeping bag and pillow to work with us? A few years ago, research by the East of England Development Agency found 30% of people have their best ideas in bed compared to just 11% who have them at their desks. That suggests people are more creative when they are relaxed and the agency has called for companies to put beds in the workplace.
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