For Tyrell, that means regular home visits from dieticians advising on healthy eating, and then there's the gym. Free sessions twice a week with other children on the programme. They're having fun, getting fit and crucially, losing pounds.

对于泰瑞尔来说，这意味着会有营养师定期去家中拜访，提供健康饮食相关的建议，他还需要去健身房锻炼。每周和其它孩子一起参加两节免费训练课。课上他们可以开心得玩、还能锻炼体魄，关键是可以减重。

The children of Amsterdam are on the move, on the ice, burning calories. It’s free entry here and in other city sports facilities. Exercise, helping to force obesity rates down.

阿姆斯特丹的孩子们已经动了起来，通过滑冰燃烧卡路里。这个溜冰场和城市里的其它运动设施都免费开放。运动锻炼，能够帮助降低肥胖率。

In Amsterdam it’s all about the children – lessons here perhaps for other cities hoping to build a better, leaner future.

在阿姆斯特丹，一切为了儿童。这也为其它希望建设一个更好、更瘦且更健康未来的城市提供经验。

词汇 put through their paces 接受体能测试和训练

dieticians 营养师

getting fit 变得更健康

leaner 更瘦、更健康的

burning calories 燃烧热量、卡路里

你知道吗？ According to Guinness World Records, the heaviest person ever recorded weighed 560kg or 1,235lb in 2006. The Mexican man, named Manuel Uribe, died aged 48 in 2017, weighing 394kg after losing weight.

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