Talking to a narcissist-someone who has an inflated (and immovable) sense of self-worth-is like tiptoeing through a minefield. Every word you utter has the potential to detonate the conversation into a full-on argument.
和自恋者聊天--自我价值感膨胀的人--就像在困境中涉险过关。你所说的每一个词都可能将你们的对话变成剑拔弩张的局面。
It's not you. (Really.) People who are narcissistic "are not good at regulating emotions, and do not manage frustration well," explains Ramani Durvasula, PhD, a licensed clinical psychologist and author of Should I Stay or Should I Go: Surviving a Relationship with a Narcissist. "They're more like 3-year-olds than adults; they don't tolerate any strong emotions well."
不是你。真的。自恋狂"不擅长调节情绪,也无法很好地控制沮丧之情,"Ramani Durvasula博士解释道,她还是位持证临床心理学家,以及《何去何从:与自恋者的恋情》(Should I Stay or Should I Go: Surviving a Relationship with a Narcissist)一书的作者。"他们的表现不像是成年人,倒像是三岁的小宝宝;他们无法忍受任何强烈的情绪。"
And like a tired, cranky 3-year-old, the end result is a massive (and unpleasant) tantrum. "Narcissists often control people through these tantrums because their rage can be so worrisome or downright frightening that everyone gives in to them," says Durvasula.
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