5. It's good for your heart
5. 有利于心脏健康
People are more likely to die from heart disease in the winter than in the summer. According to researchers from Copenhagen University Hospital, those with the lowest levels of vitamin D are 81% more likely to die from heart disease compared to those with the highest levels of the vitamin. Sun exposure cuts risk of heart attack and stroke by reducing blood pressure, according to research.
冬季死于心脏病的人数要比夏季多。哥本哈根大学医院的研究人员表示,体内维生素D水平最低的人死于心脏病的可能性比体内维生素D含量最高的人高81%。研究表明,晒太阳可以通过降低血压来降低心脏病发作和中风的风险。
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