音乐很强大,能使你回忆过去,同时也能使你激发出开创未来所需要的情绪和热情。HODINKEE的创始人兼CEO Benjamin Clymer的一天从听鲍勃·迪伦的歌开始。
4.“I listen to inspiring podcasts.” Rob Deutsch, F45 Training
4. F45 Training的Rob Deutsch:“我听激励人的播客。”
Considering he owns a fitness enterprise, it’s a no-brainer that Rob Deutsch's day begins with exercise. But the founder and co-CEO of F45 Training also has another ritual that helps him perform to his best professional abilities: listening to the greats.
Rob Deutsch拥有一家健康公司,所以不用想就知道他的一天是从锻炼开始的,但这位F45 Training 的创始人兼联席CEO还有另外一个习惯帮他最好地发挥专业能力:听名人传记。
5.“I learn something new every morning.” Josh Wadinski, Plantioxidants
5. Plantioxidants 的Josh Wadinski :“我每天早上学点新东西。”
Though Josh Wadinski has never been a morning person, he fights against his internal clock and rises at 5:30 a.m. to squeeze the most out of every single day. Wadinski says learning has been a mildly painful exercise for him.
虽然Josh Wadinski不喜欢早起,但他战胜了自己的生物钟,早上5:30起床,最大限度利用好每一天。Wadinski说学习对他来说是轻度痛苦的运动。
6.“I wake up early to make time for everything.” Zouhair Belkoura, Keepsafe
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