新房这样装修会让你更健康_公共英语阅读理解

新房这样装修会让你更健康

It's no secret that your environment can have a direct impact on your overall well-being. New York City-based architectural designer Carolyn DiCarlo, who strives to incorporate wellness into her projects, shares her top tips for crafting an inviting home that can have positive effects on your lifestyle.

众所周知，环境对人体健康有着直接影响。纽约市的建筑设计师Carolyn DiCarlo致力于将健康融入到室内设计，她分享了一些可以对您的生活方式产生积极影响的家居建议。

新房这样装修会让你更健康1

1) Carve Out a Relaxing Nook

1) 留一处放松小天地

It's important to balance a busy schedule with sufficient downtime. For that reason, DiCarlo suggests designing an area in your home that's reserved for reading or even meditating. "When you have a safe place, you can be comfortable and effective in the world," she says.

在忙碌的日常工作和足够的休息时间之间取得平衡非常重要。因此，DiCarlo建议在家中设计一处专门用于阅读甚至是冥想的'小天地'。"当你拥有安全之所时，你会觉得一切都变得舒适、有效，"她说道。

2) Embrace Nature

2) 拥抱大自然

According DiCarlo, embracing nature in your home goes beyond just incorporating greenery into your space. "There is nothing more de-stressing than sinking into the rhythms of nature," she says. "This might mean orienting areas in a room based on the time of day when the best light hits." For instance, it might be helpful to design a reading nook exactly where the sunlight tends to pour in from behind you when reading.