[23:44.93]help them get rid of the terrible lifestyle.
[23:48.10]Now the passage will be read again.
[23:50.94]Americans are suffering from a serious problem of sleeping less.
[23:55.86]They also cut back on leisure activities
[23:58.38]as they spend more time at work.
[24:01.15]A world that “never goes to sleep
[24:03.12]offers many diverse activities,
[24:05.74]but encourages unhealthy and sometimes
[24:08.37]anti-social lifestyles for America's adults.
[24:11.87]Instead of working to live,
[24:13.62]they are living to work,
[24:15.26]a shift that has had
[24:16.64]a deep impact on their personal lives.
[24:19.04]Adults report spending less time sleeping
[24:22.22]but more engaging in social and leisure activities.
[24:25.72]Most Americans admit they suffer from sleep problems
[24:29.00]and when they go to sleep,
[24:30.75]many sleep alone even if they are married.
[24:33.70]These are the key findings
[24:35.78]in the National Sleep Foundation's 2001
[24:38.41]“Sleep in America poll,
[24:40.59]which looks at the relationship
[24:42.01]between American's lifestyles,
[24:43.71]sleep habits and sleep problems.
[24:46.23]Loss of sleep continues to be widespread in America.
[24:50.60]According to the poll,
[24:52.06]63% of American adults
[24:54.80]do not get the recommended eight hours of sleep
[24:57.75]needed for good health, safety,
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