海因说:“如果是因为缺铁和B族维生素,你可能总是觉得疲惫。”
'Thick, white spots on the tongue that look like pus are more likely to be oral thrush, leukoplakia, or oral lichen planus.
“如果舌苔又白又厚,像是发脓,那更可能是患上了鹅口疮、黏膜白斑病、或者口腔扁平苔癣。”
4. Vertical and horizontal nail ridges 指甲上的横纹或竖纹
Healthy looking nails should be smooth, curved, with a shine to them and have no spots.
健康的指甲应该是光滑、有弧度、有光泽且无斑点。
The thing about nails is that they can cause potentially serious self-image and self-esteem harm.
指甲也可能严重影响你的自我形象和自尊心。
Nail ridges themselves are nothing to be overly concerned about as far as physical health goes but if untreated, they can pose a social problem.
如果从身体健康的角度看,指甲纹路本身并没什么可过于担心的。但如果不处理,可能会导致社交问题。
'That is not to say, however, that you shouldn't have them checked out by your GP just to be on the safe side,' Mr Hay said.
海因说:“但为了确保万无一失,你还是应该让医生检查你的指甲。”
Vertical ridges - not horizontal - can be a sign of anaemia or even rheumatoid arthritis, Medical News Today reports.
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