Nowadays loneliness has become many people's daily cup of coffee—they sip the bitterness out of it every day. They suffer from what the pure black liquid does to them—it sits people up in the middle of the day, feeling unsettled.
Some feel lonely from living many years alone, becoming isolated that they feel like staying miles away from the rest of the world. Some live right in the heart of a hot tribe, but still feel a foreigner there, detached from others.
As loneliness is often described as a negative emotion, people feel as blue as they are supposed to be, while experiencing it. They feel empty inside, they walk hollow all the way, and they live with a shadowed face and spirit. Loneliness has become a common flu of the modern society. So how does one fix it to reinvigorate their health and happiness?
Prescription 1: Don't blame it. Even if it's a real flu, focusing on the the problem does little to rectify the situation. Blaming how I made myself this lonely and miserable hardly helps either. It only emphasizes the point that you are left alone, makes you feel even desperate.
You should realize that whatever result you have right now, is all accumulated little by little from your previous choices. You made the choice, and You are the one responsible for your current life. Accept it, and start changing it. Every positive thing starts with an acceptance.
Prescription 2: Don't compare. Most of the pain comes from comparing, from our own tricky mind, rather than the lonely situation itself. When reading books, thinking about how spending time with a loved one eating or watching movies could be 10 times more fun, would ruin the lovely moment of reading alone. When walking in an exotic place, imagining only if I could come with a romantic companion, would take away the very romantic moment you are sharing with yourself.
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2020-09-15
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