2. Today is what’s important.
活在当下。
Enjoy every moment of today, because you are not guaranteed a tomorrow. Don’t put off your dreams. Don’t wait to do, try, enjoy all of those “someday” items. If it’s important to you, then DO IT TODAY. Pay attention to what is happening now, to the people around you, to the task at hand and to all of the choices you make today, big and small.
享受今天的每分每秒,因为你无法保证明天就一定会到来。不要拖延自己的梦想,别等到“将来某一天”再去做,去尝试,去享受。如果真的很重要,那就只争朝夕今天就做!关注正在发生的事情,身边的人,手上的工作,关注今天做出的选择,无论大小。
3. Let it go.
学会放手。
What happened yesterday is over. Those unmet expectations, difficult situations, failures and conflicts are in the past. You can’t change it, so let it go. Don’t waste your energy dwelling on anger, resentment or disappointment. It only keeps you stuck in the past and holds you back from moving forward in your life.
昨日种种譬如昨日死,那些没有实现的期待,那些艰难困苦、失败和冲突都已成为过去,你无力改变,所以干脆放手。别把自己的精力浪费在纠结着生气、愤恨和失望这些负面情绪上,这些只会让你沉湎过去,让你停滞不前。
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