Even so, there are some basic precautions passengers can take to keep coughs away.
尽管如此,航空旅客还是应该采取一些基本的预防措施,让感冒远离自己。
Hydrate. Drinking water and keeping nasal passages moist with a saline spray can reduce your risk of infection.
补水。多喝水,使用盐水喷雾剂,让鼻腔保持湿润,可减少被传染的风险。
Clean your hands frequently with an alcohol-based hand sanitizer. We often infect ourselves, touching mouth, nose or eyes with our own hands that have picked up something.
勤洗手。用含酒精的洗手液勤加洗手,我们常常是用拿过东西的手接触自己的嘴巴、鼻子或眼睛后,传染了病毒。
Use a disinfecting wipe to clean off tray tables before using.
在使用折叠餐桌前,先用消毒湿巾彻底清洁一遍。
Avoid seat-back pockets.
尽量不要使用座椅后背的口袋。
Open your air vent, and aim it so it passes just in front of your face. Filtered airplane air can help direct airborne contagions away from you.
打开座位上方的通风孔,调整风向,让风从你面前吹过。过滤后的机舱空气有助于将潜在传染源吹到别处。
Change seats if you end up near a cougher, sneezer or someone who looks feverish. That may not be possible on very full flights, but worth a try. One sneeze can produce up to 30,000 droplets that can be propelled as far as six feet.
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