Get in shape/lose weight 塑身/减肥
Get your finances in order/eliminate your debt 整理资产/清除债务
Get a better job/change careers 换一份更好的工作/改变职业
Spend more time with your family 花更多的时间陪伴家人
Learn something new 学一些新东西
Do these sound familiar? Why haven’t you accomplished them? After all, you said you were going to do them last year. How about this year?
这些是不是听起来很熟悉?为什么你没有实现这些目标?毕竟,去年你说过你会做这些。那么今年呢?
Make Your Goals… And Keep Them.
制定目标……坚持下去
This year, let’s make them stick. Here are 5 tips to help you when setting your goals:
今年,让我们坚持下去。以下是帮助你制定目标的5个小贴士:
Pick a Handful of Goals – When I say pick a handful of goals, I mean this literally. You have five fingers, pick 5 goals. You can keep track of them on one hand. I see people whose resolution list is well over a dozen resolutions. This is simply too much. These people tend to be unsuccessful at all of their resolutions. Be successful in your most important goals and the rest will follow.
挑选少量目标——我说选择少量目标,表达的就是字面意思。你有五个手指,选择五个目标。你可以用一只手来掌握它们。我看到有的人的计划清单上有二十多个计划。这太多了。这些人通常都无法实现他们的计划。在你最重要的目标上取得成功,其他的就会随之而来。
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