10个方法让你挤出更多时间读书！_BEC初级作文

10个方法让你挤出更多时间读书！

保证充足的睡眠。

This might sound like a tip that belongs in a different article, so allow me to explain.

这个方法看起来好像不应该放在这里，我来解释一下吧。

Many people want to read on the bus or subway ride to work, but because they’re sleep-deprived, they decide to take a nap instead.

很多人都想在上班的路上在公交车或地铁上看书，但是因为很困，所以时间都用来打盹了。

If you’re well-rested, you can use your commute to do some valuable reading.

如果你休息得很好，你就可以利用坐车的时间去看一些有价值的书。

4. Use your finger or a pen as a guide when you’re reading.

当你看书的时候，用手指或笔来指引内容。

When you do this, you force your eyes not to “jump” around or skip back over the words that you’ve already read, which is the natural tendency of your eyes.

我们看书的时候，眼睛会自然地跳过或回看已经看过的内容，如果你用手指或笔来指引内容，就不会出现这个问题。

This tip alone will greatly improve your reading efficiency.

这个方法会极大地提高你的阅读效率。

5. Use an e-reader.

使用电子书。

I was initially hesitant about buying an e-reader (I use a Kindle), because I enjoy reading books in their physical form. But I was quickly won over by the convenience of doing all of my reading on the Kindle.