However, stress levels for both men and women were lowered by housework being completed – just so long as they weren’t the ones doing it. Look after your health by taking turns to do the housework with other members of your household if possible, and take time out to relax afterwards.
但是当家务被完成后,男性和女性的压力水平都会降低——只要做家务的不仅仅只有他或她。可以的话,你可以和家人分担家务,这样能让自己保持健康,还有家务过后记得要抽时间休息啊。
Everyday health hazard 4: Using cash machines
日常健康危害之4:使用自动提款机
Withdrawing money from ATM machines is a common habit for most of us. However, cleanliness tests in Britain have revealed that cash machines are just as dirty as public toilets, and many of us are failing to wash our hands after using them. Experts assessed swabs from the key pads on cash machines and also from nearby public toilets and found that they both contained the same types of bacteria known to cause sickness. To look after your health, use an antibacterial hand gel once you have made your withdrawal and after handling money.
从自动提款机中提起现金是大多数人的日常习惯。然而一项英国的洁净测试显示,提款机和公厕一样脏,而且,大多数人在使用后都不会去洗手。专家们在自动提款机的键盘和附近的公厕中提取了样品,发现两者均含有同样致病菌。为了您的健康,请在提款和处理钱款后使用抗菌洗手液清洗。
【细节决定健康:5个有害健康的常见生活习惯】相关文章:
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