4.精通一份工作需要时间来历练
It will take about 10,000 hours (or about five years) to really master their jobs. If you're wondering why colleagues seem so poised and confident, it's partly because they've been doing it longer. young people should learn as much as they can in their first jobs and remember it will take some time to really get good.
精通一份工作需要一万个小时(约5年)的时间来历练。如果你想知道为什么同事们看上去是如此镇定自若、信心十足,从某种程度上来说,那是因为他们从事这份工作的时间够长够久。年轻人需要在头几份工作中尽量地多学习。记住,想把一件事做好,是需要花时间的。
5.Get Some Perspective
5.从不同角度多想想
The 20-something brain is still developing its frontal lobe, which is in charge of overriding emotion with reason. This, coupled with less on-the-job experience, means 20-somethings are more sensitive to surprise and criticism. They are more likely to take feedback personally, and magnify events to enormous proportions in their minds. Step back and get some perspective. You're not going to be fired because your boss is angry. Hear the criticism and learn from it.
大脑中负责用理智控制情感的大脑前额叶在20几岁的时候还处在发育的阶段。同时,年轻人的工作经验较少,这就意味着20几岁的年轻人对于意外和批评会表现得更加情绪化。他们更有可能把别人的反馈当成是针对自己,在脑海里把事情严重放大。退后一步,从不同角度多想想。你不会因为老板生气了就被炒鱿鱼。多听听批评意见,并从中学习经验教训。
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