好好使用你的社交圈,找到那些和你一样孤单的人们,聚集在一起,吃饭、看电影、喝茶或是举办个聚会,邀请那些和你志趣相投的人们。内向的人也会想和自己的密友单独约会,或是和远方的朋友们语音聊天。
6. Accept Invitations
接受邀请
If friends invite you out to parties or to spend holidays with their family, accept their invitations. If you feel you are being invited out of pity, get over it: self-pity is vastly overrated, and they wouldn’t invite you if they didn’t want you there.
如果朋友们邀请你参加聚会或是和他们的家人一起度假,就接受吧。不要觉得别人是出于同情才邀请你:自怜真是没有必要,如果他们不想看见你,干嘛还要邀请你?
7. Volunteer
当志愿者
Food banks, shelters and crisis centers are short-staffed during holidays when the demand is greatest. Helping out those in need will make you feel good, and will brighten other people’s holidays in turn.
接济穷人的食物银行、避难所以及危机中心,在假期都会因为工作繁忙出现人手短缺的情况。帮助那些需要帮助的人能让你感觉不错,还能反过来给这些人带来假期的温暖。
8. Indulge yourself
犒劳自己
Holidays are a time when people indulge themselves, so splurge on a few things you wouldn’t ordinarily buy yourself. Comfort food is always welcome!
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