There’s no rule that states you need a date to go to dinner, a movie or an art gallery. If there’s something you want to do or somewhere you want to go, we suggest doing it solo. Take yourself out -- be it to a wine bar you love, a restaurant you’ve been itching to go to or a movie you really want to see. Doing this will build confidence and allow you to feel more independent and at ease with yourself.

带自己出去

没有规定申明说你需要一个伴侣才能去晚餐、看电影或艺术画廊。如果有什么事你想做或什么地方你想去，我们建议单独行动。带自己出去，在一个你喜欢的酒吧，你一直都很渴望去的餐馆，你真的很想看的一部电影里实现它。这样做将建立自信，并让你感觉到更独立和自在。

Try something new

It’s easy to try new things with a friend or partner, but solo adventures can be a little trickier. We’re not suggesting a jump out of a plane or a ride on the tallest, scariest roller coaster (unless you want to). We’re talking about trying something you’ve always wanted to do, whether it’s learning a new language, taking up a new sport or enrolling in a continuing education class. Doing something new is a great way to empower yourself and have fun on your own.

尝试新事物

很容易和朋友或者伴侣去尝试新事物，但独自冒险可能有点棘手。我们不是在建议你跳出飞机或乘坐最高的可怕的过山车(除非你想)。我们谈论的是尝试一些你一直想做的事，不管是学习一种新语言，还是接受一项新运动或参加继续教育班。尝试新事物是让自己变强大和自身获得乐趣的好方法。

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