Through journaling, we have space and time to explore our goals, ambitions and desires, both for the remainder of this year and beyond. We have a private space to express our deepest hopes, fears and dreams, and an opportunity to reflect on any obstacles that might get in the way of an awesome 2013.

通过写日志，我们有空间和时间去探索我们的目标、志向和渴望，它们都提醒着我们今年或是未来的努力方向。我们拥有一个私人空间来表达我们最深处的希望、恐惧和梦想。它也为我们提供了反思的机会，对下半年可能遇到的困难进行思考。

5. Focus on what’s working

专注当前着手的事情

Perhaps the first half of 2013 felt like your best six months yet, perhaps you feel like the next five months are a chance for 2013 to redeem itself. Whatever the case, taking time each day to focus on what’s working right now will help you develop a deeper appreciation for all the good things that are happening for you this year.

也许2013的上半年感觉像是最好的六个月时间，也许你感觉接下去的五个月时间是兑现2013年承诺的时候了。不管是哪种情况，每天抽出时间关注眼前在忙碌的事，这会培养你的感恩之心，对所有今年发生的好事表示感谢。

One way of doing this is to keep a gratitude log, writing down five to ten things you appreciate or feel grateful for at the end of each day.

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