Welcome to Monday morning at the office. Did you have trouble sleeping last night? Was your stomach bothering you? Did you feel a sense of dread about heading into work?

欢迎回到周一的办公室。你昨晚睡得好吗？肚子有没有不舒服？一想到要上班，心里有没有七上八下的？

Could be that you have a case of the Sunday blues - and you're not the only one. A recent survey by jobs website Monster.com found that 8 out of 10 people report melancholy and anxious feelings as the weekend winds down. Nearly half of the 3,600 respondents went so far as to say they have it 'really bad.'

这可能是你患上了星期天忧郁症──而且你并不是唯一一个。招聘网站最近的调查显示，八成的人都说自己在周末逐渐过去的时候会觉得愁闷忧虑。3,600名受访者中，将近一半的人都说他们觉得“很难受”。

'Really bad' is hardly a clinical diagnosis, but Sunday blues are real, says Jeffrey Kahn, a clinical associate professor of psychiatry at Weill Cornell Medical College who specializes in workplace issues. He's noticed that some workers tend to sleep poorly on Sunday night, feeling wired as they rev up for the week or rehearsing the next day's agenda in their heads.

威尔康奈尔医学院(Weill Cornell Medical College)擅长职场问题的精神病学临床副教授卡恩(Jeffrey Kahn)说，“很难受”几乎算不上是医学诊断，但星期天忧郁症却是实实在在的。他注意到，一些职场人士往往在周日晚上睡得不好，亢奋地思虑一周的事情或是在脑子里演练第二天的日程。

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