Do not: 不要
Stare at the ground 低头盯着地面看 Cross your legs/arms 胳膊/腿呈交叉姿势
Slump your shoulders 肩部向下耷拉 Fidget 坐立不安
Do: 要
Keep your chin up 仰首挺胸 Gaze forward 目视前方
Shoulders down and back 肩部向后挺直 Chest high 挺胸收腹
When in doubt, think about how much space you are taking up. Is it a lot, or a little? If you’re not taking up much space, it’s possible you are curled up in a sad little ball (which just doesn’t make you look confident). Take up as much space with your body as you can to reflect that you are comfortable in your body.
对自己的姿势不确定的时候,想想自己占了多大空间,占的空间大还是小?如果你占的空间不大,可能是你把自己缩成一团的状态(让你看起来显得不够自信)。你的身体尽量多占空间说明你的身体处于一种很舒服的状态.
2) The Clothes Make the Man
人靠衣装马靠鞍
No, you don’t have to be donned in a freshly tailored suit when you ask a girl out. But that doesn’t mean you should look like a slob either. Dress in whatever style fits your personality, but keep it classy. No wrinkled tees, dirty shoes, or other fashion disasters allowed. Don’t sweat the specifics, but whatever you do, dress like the handsome and polished fella you are.
不,你不必在与女孩约会时非得穿新的定制西装,但也不要穿得像个懒汉。穿适合自己个性风格的衣服又要保持优雅的穿衣风格。不能穿皱巴巴的T恤、脏兮兮的鞋子或其他毁掉时尚的衣服。不要刻意打扮,但无论你穿什么,都要把自己打扮得有英俊潇洒小伙子的范儿。
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