腹胀,痉挛,偏头痛?你的肠道可能出了问题_BEC初级作文

腹胀,痉挛,偏头痛?你的肠道可能出了问题

Bloating, cramps, migraines? You could have a bowel condition

腹胀，痉挛，偏头痛？你的肠道可能出了问题

You may have heard someone complaining about having a 'leaky gut' before but never thought too much about what it actually is. But, if you're suffering from digestion issues, cramps, gas or even migraines and tiredness then it may be worth looking into.

你可能听别人抱怨过“肠漏症”，但却从未对其进行深究。但如果你患有消化问题、痉挛、胀气，甚至是偏头痛，总是感到很累，那或许值得研究。

腹胀,痉挛,偏头痛?你的肠道可能出了问题1

The term essentially means an increase in the permeability – or penetrability – of the gut wall. 'Inside our gut, we have a lining that forms a tight barrier. This controls what substances enter the bloodstream,' explains Berta Corbera, nutritionist on behalf of Probio7.

肠漏症指的是肠壁更易渗漏。“在肠道内部，肠壁形成了一道牢固的屏障，控制进入血液的物质，”Probio7的代表营养师伯塔·科尔韦拉（Berta Corbera）解释道。

'When this barrier is compromised it allows partially undigested food, toxins and pathogens (bacteria) – which would not normally be absorbed – to enter into our bloodstream.' It's still not widely recognised as a medical term, but the NHS says some medications and certain conditions can cause a gut to become 'leaky' – though the individual symptoms aren't agreed upon by all experts.