我需要喝果汁排毒吗养生方法该听谁的?_BEC初级作文

我需要喝果汁排毒吗养生方法该听谁的?

肝脏专家说，高达20%的成年人都患有某种形式的脂肪肝疾病，这类疾病是由于肝脏中多余的脂肪引发了炎症、瘢痕组织并最终导致肝功能衰竭。有些病例是因为酗酒造成的。而遗传基因、肝炎、自体免疫疾病和用药也会成为病因。目前尚不清楚到底是脂肪肝造成了肥胖还是肥胖引发了脂肪肝。

Dr. Hyman says most doctors are 'hopelessly ignorant' about the impact of toxins on the body, but he concedes that further research is needed to better understand the mechanisms. 'Has anyone done a comprehensive study and measured the body's toxic burden before and after this approach? No,' he says. 'Do we need something like that? Yes.'

海曼博士说，大多数医生都对毒素对人体的影响“无可救药地无知”，但他承认，为了更好地理解该机制，大家需要进行进一步的研究。 “有没有人进行过一项全面综合性的研究、并在这一方法实施前后分别检测衡量人体的毒素负担？没有。”他说：“那我们需要类似这样的研究吗？需要。”

Both camps agree that taking a break from alcohol and caffeine even temporarily can improve one's health, starting with improved sleep. Eliminating alcohol can also lower liver enzymes that raise alcohol tolerance in heavy drinkers. That change can also be a good test of dependency -- if you can't quit for even a few days, that's a red flag. Kicking caffeine can lower blood pressure, but doing so abruptly can cause headaches and irritability, so some diets recommend tapering down ahead of time.