如何让自己的性格变得越来越好_BEC初级作文

如何让自己的性格变得越来越好

Warren Kennaugh, a behavioral strategist in Sydney, Australia, who helps individuals and teams develop successful behaviors, says it's important to start small. Identify a first step and then practice it, without worrying about the initial results. 'It's like learning to kick a football,' he says. 'You focus on the steps, not whether it goes in the goal.'

澳大利亚悉尼的行为策略师沃伦·肯诺(Warren Kennaugh)帮助个人和团队培养有助成功的行为，他说，从小处做起非常重要。确定你第一步要做什么，然后进行练习，不要担心最初的结果。他说：“这就像学踢足球一样。你关注的是脚法，而不是能否射门。”

He says you should let the people close to you know what you're doing. 'Not only can they be supportive,' he says, 'but a change for you can also mean a change for them -- one they may not want or be ready for, if they aren't told prior.'

肯诺说，应该让身边的人知道你在做什么。他表示：“他们不仅能为你提供支持，而且你的改变也意味着他们的改变——如果你不事先告诉他们的话，他们也许不想要或者没有准备好接受这些变化。”

Brandon Green says he had to agree with his roommate's assessment of his personality. For as long as he could remember, he says, he had felt negative, frustrated and 'drawn inward.' Often he struggled with feelings of jealousy and anger, and he avoided romantic relationships to protect himself from these feelings. An introvert, he wasn't comfortable in social situations.