Still, the findings are strong enough to suggest that exercise really does change the brain and may, in the process, improve thinking, Mr. Stothart said. That conclusion should encourage scientists to look even more closely into how, at a molecular level, exercise remodels the human brain, he said. It also should spur the rest of us to move, since the benefits are, it seems, not imaginary, even if they are in our head.
不过,斯托塔特表示,这些发现仍然足以证明,锻炼真的会改变大脑,或许在这个过程中,还可能改善思维能力。他说,这个结论应该可以鼓励科学家们进一步探索:在分子层面上,运动是如何重塑了我们的大脑。它还应该激励我们其他人动起来,因为看来这些益处并非想象出来的,虽然它们的确发生在我们的大脑里。
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