A nutritional therapist has revealed how you can brighten your skin in one week using food from your kitchen.
一位营养治疗师揭示了如何在一周内用厨房里的食物来提亮皮肤。
Lisa Borg, who has just launched nutritional therapy at Pulse Light Clinic and lives in the UK, has worked in the industry for 16 years and has treated over 3,000 clients.
英国营养治疗师丽莎·博格最近在脉搏之光诊所推出了营养疗法。她已经在该行业工作了16年,有3000多名客户接受过她的治疗。
Speaking exclusively to FEMAIL, the expert has shared her favourite homemade remedies aimed at targeting a range of popular skin issues.
在接受每日邮报网站女性版独家专访时,这位专家分享了她最喜欢的一系列针对常见皮肤问题的自创疗法。
Treat acne breakouts with a homemade exfoliating mask - this powerful cocktail of ingredients works to calm irritated skin, as well as reduce an overproduction of sebum which can lead to breakouts.
用自制的去角质面膜来治疗痘痘——这款混合了多种成分的强力面膜可以舒缓受到刺激的皮肤,还可以减少皮脂分泌过剩,皮脂容易导致痘痘。
To make: Mix two teaspoons of bicarbonate of Soda with a little water to form a paste.
制作方法:将两茶匙小苏打和少量水混合成糊状。
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