After visiting a nudist beach, going sky diving, bungee jumping and dying her hair pink, Laura Lawson lost weight, started a new career and even got married.

经历过跳伞、蹦极，去过裸体海滩，染上一头粉发后，劳拉·劳森不仅成功减肥，拥有了一份新工作，甚至还结婚了。

A "fat, sad and lonely" woman who didn't recognise her own reflection turned her life around after writing a bucket list.

在写下一张遗愿清单后，一个曾经“肥胖、悲观、孤单”的迷茫女人彻底扭转了她的生活。

Fed-up Laura Lawson, 26, piled on the pounds after spending every weekend binge drinking and playing computer games.

26岁的劳拉·劳森以前每周末都与酒精和电脑游戏为伍，体重直线上升。

But, terrified of lying on her deathbed full of regrets, Laura, who said her life "sucked", was determined to change.

但她不希望带着悔恨孤独终老，她说这样的生活“糟糕透顶了”，所以她决心改变。

Since writing a list of 300 challenges, spurred on by a New Year's resolution in 2017, she has got married, bought a house, lost weight - and ticked off 120 exciting targets which have taken her around the world.

2017年，劳拉许下了新年愿望，并受此启发，写下了300项挑战目标。那之后，她结了婚，买了房，减肥成功——完成了120项激动人心的目标，她也因此环游全球。

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