如果明天你的伴侣离你而去,你是否仍然能从生活的其他方面得到满足?如果你的目标是要看起来并感觉更健康,就留出时间去锻炼、冥想、健康饮食。
If your goal is to switch jobs, start meeting with recruiters and networking. Making strides in your own life will allow you to be more present for someone else.
如果你的目标是换工作,那就开始和招聘人员会面交流、多参加社交活动。在生活中大有进步会使你在别人面前看起来更与时俱进。
Feeling emotionally dependent on your partner is comparable to that dreadful feeling of heartbreak when a relationship collapses.
情感上过于依赖另一半,其伤害程度不亚于分手时心碎的可怕感觉。
That pressure you experience on your chest feels permanent, you feel confused and overwhelmed. You constantly feel hopeless and alone, even when your partner is in the room.
你胸口所感受到的压力好像一直存在,你会感到困惑、不知所措。甚至当你的伴侣在房间里时,你也会不断地感到绝望、孤单。
It is as if nothing anyone says or does is enough. This is because nothing anyone does can give you enough unless you feel love for yourself.
就好像任何人说什么做什么都不足以让你感觉好起来,这是因为除非你自己感受到爱,否则任何人做的任何事都不能给你足够的温暖。
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