4.Going crazy with your newfound freedom:
4. 挥霍来之不易的自由
When given complete freedom over many previously-structured aspects of their lives, from food choices to sleep schedules, most students completely abuse this privilege before acknowledging the logic of their previous routines. It turns out that subsisting off junk food and two hours of sleep is not a sustainable lifestyle, although freshmen certainly are not alone in completely ignoring all guidelines for good health. Nonetheless, there is a reason we call it the “freshman fifteen”–while the rest of us occasionally indulge in wrecking our bodies, the completely-liberated freshman usually takes this to an extreme.
新生进入大学后,在许多方面都获得了从未有过的自由:从食物选择到睡眠安排,大部分人都会肆无忌惮地滥用这些自由,却意识不到自己过去规律生活的好处。一天到晚吃垃圾食品,只睡两个小时,显然是不良生活习惯,不可持续。尽管不止是新生无视健康的作息准则,但我们说“新生十五磅(freshman fifteen:指新生上大学后会长胖十五磅)”是有理由的——其他年级的学生偶尔作息不规律,但刚获得自由的新生往往会走向极端。
5.Trying to do it all:
5. 总想面面俱到
Good grades, social life, enough sleep. An infamous triangle suggests you can only pick two of the aforementioned three, with most students opting to overboard on the first two. In reality, you can have all three, just in moderation. That might mean occasionally taking B’s, working on Saturday nights, or staying up in time to hear the birds chirp outside, but enough of these experiences will inspire you to become more efficient with work habits.
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