敬畏的心态能有助于减少与自身免疫疾病有关的炎症因子。
Research has shown that experiences of art, religion and philosophy are the most common experiences that evoke a sense of awe -- that sense of wonder and connection to something larger than ourselves.
研究表明,艺术、宗教和哲学的体验是最常见的能唤起敬畏感的体验——也就是惊奇感和与比自己更强大的事物的联系。
According to new research from the University of California at Berkeley, awe is not only pleasurable but also enormously beneficial for one's physical and mental health. The Berkeley study found that those who had recently experienced awe had lower levels of cytokines, inflammatory markers that, in chronically high levels, have been implicated in the development of autoimmune diseases, as well as other health problems including heart disease, Alzheimer's and depression. This suggests that awe promotes healthier levels of cytokines and may prevent disease.
根据加利福尼亚大学伯克利分校的新研究,敬畏不仅使人身心舒畅,而且对人的身心健康大有裨益。伯克利的这项研究发现,近期产生过敬畏心理的人细胞生长抑制素,也就是炎症因子的水平更低,炎症因子水平长期较高的话,就会造成自身免疫疾病和其他健康问题,包括心脏病、阿兹海默症和抑郁症。这表明敬畏可以促使细胞生长抑制素达到更健康的水平,以及预防疾病。
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