“I’m not going to make it…” you tell yourself and finally you decided to give up. You gave up before you might have even taken a single step.“

我不能这么做…”你自言自语道，最后你决定放弃。你在还没有迈出哪怕是很简单的一步时就放弃了。

Remember Nike’s slogan? Just do it! That’s what you need to do – take action. Yes, it is okay to think thoroughly before doing anything. But the more time you spend on thinking, the more likely you won’t do it. Think, but don’t overthink. Don’t get stuck in analysis-paralysis!

还记得耐克的宣传语吗？尽管去做吧！那正是你所需要做的-行动起来。是的，在做任何事前你都可以整体的思考，这没有关系。但是你想的越多，你去实际做的可能性就越小。思考，但是不要过度思考。不要被优柔寡断阻碍了你前进的步伐！

6. Learn to control your temper

学会控制个人情绪

A quick temper will make a fool of you soon enough – Bruce Lee

急躁的脾性早晚会令你更加出丑-李小龙

How many times have you lost your temper in the past? Countless times I suppose? And what happened next? Did the things you were angry about become better, or did it get worse? Admit it, your quick temper worsens the situation almost every time.

在过去的生活中你发过多少次脾气？我猜想肯定是数不胜数吧？然后呢？令你生气的事是变好了吗，还是变的更糟糕呢？面对现实吧，你的暴跳如雷几乎只会让局面更糟糕。

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