6招助你牙齿亮白自信微笑露八颗牙_BEC初级作文

6招助你牙齿亮白自信微笑露八颗牙

4. Use a special straw with your drinks

用一种特殊吸管喝东西

It is easy to avoid unwanted stains on your teeth. All you need to do is to use a straw with drinks that are harmful to teeth. Usually, when we drink the liquid inevitably gets in contact with our teeth. If your tooth enamel is porous, the colors contained in beverages easily absorb into it and your teeth lose their natural whiteness. We recommend you should visit an online store and order a package of straws. Straws do not cost much. On the contrary, you will save a lot since you will not need to spend money on tooth whitening procedures performed by professionals.

避免牙齿上出现讨厌的斑点很容易，你需要做的就是用吸管喝对牙齿不好的饮料。通常我们喝东西时，饮料不可避免会接触牙齿。如果你的牙釉质不坚固，饮料的颜色就很容易渗入牙釉质，牙齿就失去了自然的洁白。我们建议你去网上商店买一包吸管。吸管用不了多少钱，相反，你可以省下很多钱，因为你不需要花钱找专业人士帮你美白牙齿了。

5. Oil pulling helps your overall oral health

油拔帮助你全面提升口腔健康

This tip might sound bizarre and hard to believe in. Oil pulling can help you avoid a lot of other health problems related to dental hygiene. This procedure can greatly improve the color of your tooth enamel, digestion, vision and even hair and nail growth. Now let us teach you how to pull oil. Purchase a bottle of oil. Make sure that the oil is organic and cold pressed. Olive oil or coconut oil will do just fine. Put a spoonful of the product in your mouth. Swish the oil for a couple of minutes and then start pulling it through your teeth. Do this for about 5-10 minutes. Practice it every day and you will soon see the results. Oil disinfects, washes away bacteria and kills parasites. Try out different oils and pick your favorite.