找到这5个方法让你没有理由不自信_BEC初级作文

找到这5个方法让你没有理由不自信

2.Make an already-done list.

2.做一份“已完成”清单

Many of us live by to-do lists. (Mine has 14 items on it right now and growing.) But what about an already-done list that takes a look at the tasks you've complete and all the projects at work and elements of your life that are working really well for you? I'm willing to bet there are a lot of things in your life that you're very proud of, and most of them wouldn't be there without your hard work, dedication, and love.

大多数人都要做“计划做”清单（我的清单一般有14件事情然后越变越多）。但如果是做一份“已完成”清单，记录下你圆满完成、颇有成就、让你感觉很好的事情呢？我会很肯定的说你生命中很多的“已完成”都会让你十分自豪，而他们的落实也都少不了你的努力、风险和热爱。

So make your list, and check it twice. Just writing down the things you're proud of, and that are already working well for you, will give you some perspective on where you are and what you still have to do.

所以造一份清单吧，反复查看一下。把你所为之自豪，对你身心有益，对你现在的工作与生活有益的事情记录下来吧。

3.Interview 10 people.

3.采访十个人

Find 10 people who know you and have worked with you or who have interacted with you in other ways, such as at your children's school. Look for people who are familiar with your leadership style and how you do things. Ask if you can have a few minutes of their time as part of a self-assessment exercise, and if they agree, interview them and either record the conversation, or take notes of what they say.