Now Tanya runs an online programme to pass on her knowledge to help others.
如今塔尼娅在经营一个网络项目,她把自己的(减肥)经验传递给他人。
'It's not just about losing weight, that's just the first step, it's about having confidence and being healthy physically and mentally. 'The biggest change is confidence as losing weight shows you can do it if you want. 'You can change your life if you believe in yourself.'
不仅仅是减肥,减肥只是第一步。更重要的是要自信和身心健康。(瘦身成功后)最大的改变就是自信,因为减肥让你相信自己可以如己所愿。只要相信自己,你就能改变命运!
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