和颐事件敲警钟：女子在外遇袭如何自卫？_BEC初级作文

和颐事件敲警钟：女子在外遇袭如何自卫？

5.Consider Counseling

5.考虑进行心理咨询

Being the victim of a physical attack can leave an individual feeling scared, vulnerable and uneasy. Counseling is something which may help to alleviate these problems caused by the physical attack.

遭遇人身攻击会使人感觉到恐惧，脆弱和不安。心理咨询可以帮助人缓解这些由人身攻击带来的问题。

女性们会因为各种原因而外出，不管是去探索新区域还是寻求商业合作，或者和男人们不同的是，女人们有时只是想简单的休息和放松一下。事实上，女性独自出门在外，旅行也好出差也好，安全意识万万不可少！女性独自出门在外要注意哪些问题呢？

1.Know the risks

1.了解风险

A risk assessment should address your concerns as a female traveller, including safety and security, health conditions, the political and economic environment, local laws, customs, and cultural norms.

对于旅行地的风险评估包括安全、卫生条件、政治和经济环境、当地的法律、风俗和文化规范。

2.Plan ahead

2.提早做计划

Make sure you have travel health insurance that covers all medical expenses for illness or injury (including hospitalization abroad and medical evacuation), loss or theft of valuables, damage to baggage, and flight cancellations or interruptions.Consider taking a self-defence course for women.