A piece of oily fish should be the same size as a mobile phone.
一片富含油脂的鱼应与一部手机的大小相同。
For cooked pasta, imagine the size of a tennis ball to estimate the correct portion size.
对于煮好的意面,想象一下一个网球的大小来估计一下意面的正确份量。
Fill a coffee mug with dry cereal to get an indication of the size of a portion of dry cereal.
往一个咖啡杯中装满干麦片,就可获得干麦片的食用份量。
Is the size of your piece of bread no bigger than a five pound note? If so, it's the right size.
你的面包片还没有一张5英镑的纸币大?如果是这样的话,则大小合适。
Imagine the size of a lightbulb when doling out portions of fruit.
在发放水果的时候,想想一个灯泡的尺寸。
Fill your glass with greens, not wine, to get an idea of how many green vegetables you should be eating.
在你的玻璃杯中装满绿叶蔬菜,不是酒,就可得出你应食用的绿叶蔬菜的份量。
Chocolate and make-up are some women's weaknesses - use one to signify the size of the other.
巧克力和化妆品是一些女人的弱点——用化妆品的尺寸来表示巧克力的大小。
Judge the number of raisins you should be eating by the size of a matchbox.
根据火柴盒的大小来判断你应该食用的葡萄干的数量。
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