The night before is a good time to do this. It allows you to reflect on what you’ve accomplished during the day and then come up with what needs to get done tomorrow. Now, when you start your work day, you know exactly what you need to work on and what’s the highest priority.
前一天晚上非常适合做这项工作。它能让你仔细思考过去的这一天完成了什么工作,明天还有什么需要完成。此时,当你开始工作时,你清楚地知道自己该做什么并且什么是最该优先做的。
6. They commit to at least showing up.
6. 他们承诺至少会出现
After starting a task, you’ll likely stick with it a lot longer than you initially committed to.
在开始一项任务后,你可能比一开始承诺的能坚持更久。
It’s like working out. Half the battle is just showing up to the gym.
就像是锻炼,出现在健身房就成功了一半。
Commit to just showing up and you’ll find yourself completing a lot more tasks. The next time you don’t feel like tackling a task, commit to only working on it for one minute. Set a timer for 60 seconds, then sit down and get to work. More often than not, you’ll find yourself wanting to go beyond the 60 seconds and continue.
只是承诺出现,你会发现自己完成了更多的任务。下一次你不想解决任务时,承诺只工作一分钟。设置60秒的定时,然后坐下来开始工作。通常情况下,你会发现自己想超过这60秒继续工作。
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