它能唤醒消化道:这一简单又强效的饮品能刺激体内的胃肠道--整天都能提升身体吸收营养物质的能力,同时还能使食物毫不费力的进入体内系统。
It supports weight loss: Lemon juice contains pectin, a soluble fiber that has been shown to aid in weight-loss struggles. And if you've been sipping on a cup of tea loaded with sugar or honey every morning, this beverage will slash calories from your daily diet.
它有助于减肥:柠檬汁含有果胶,果胶是一种可溶性纤维,在减肥产品中可以看到。如果之前每天早上你都喝一杯含有糖或蜂蜜的茶,那么这种饮品能够帮助你降低日常饮食的卡路里量。
It soothes an upset tummy: When you go to bed on a full stomach, pesky heartburn or a bloated belly can get in the way of your morning. Hot water cleanses your system, while the flavonoids from lemon juice may help reduce acidity in your stomach, so you feel like yourself sooner.
它能舒缓胃部不适:当你吃饱肚子上床睡觉时,早晨醒来就会胃灼热或者肚子臃肿。热水能清洗体内系统,而柠檬汁中的黄酮类化合物能帮助减少胃酸,所以你的身体很快就会恢复正常。
Anticancer properties: Studies have supported the anticancer activity of citrus limonoids, compounds that protect your cells from damage that can lead to the formation of cancer cells.
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