不要让生病阻碍你的旅行_BEC初级作文

不要让生病阻碍你的旅行

Take a first-aid kit containing insect repellent with 20% or more DEET, and a variety of dressings, bandages, motion ?sickness tablets, an antacid for ?indigestion. Plus an antiseptic cream for cuts and 1% hydrocortisone cream to soothe sunburn and insect bites.

带上一个急救包，包里备有驱蚊胺（DEET）含量20%以上的驱蚊液、各种各样的敷料、创口贴、晕车药、以及治疗消化不良的抗酸剂。还有治伤口的抗菌霜、1%的氢化可的松乳膏以舒缓晒伤和蚊虫叮咬。

For tummy problems I take Lomotil, and non-drowsy antihistamine tablets for allergies and rashes. Cover your sunscreen needs with a special very high SPF for your children and a 30+ SPF for yourself. Reapply every four hours, especially if you're swimming, irrespective of the maker's recommendations.

如果闹肚子，我带了复方苯乙哌啶片。还带了用于过敏和皮疹的非嗜睡抗组胺药片。用防晒指数高一点的防晒霜给孩子防晒，自己用防晒指数30+的防晒霜就行了。每隔4小时涂抹一次，尤其是游泳的时候，这时候就不要管游泳池禁止涂抹防晒霜的标语了。

Only eat "safe food" that's cooked and served hot, and fruit and veg you've washed yourself in bottled water and peeled yourself. There are countries where the purity of water can't be guaranteed so only drink water from a sealed bottle you open yourself. Ice should also be prepared from bottled water.