Running and good causes have always gone hand in hand - just think of all the fundraising marathon runners do. But there couldn't be a more on-trend way of keeping fit than plogging.

跑步和公益活动常常紧密相关，想想那些为了慈善募捐跑马拉松的人就知道了。但没有比plogging更潮的流行健身趋势了。

"Anything that's getting people out in nature and connecting positively with their environment is a good thing," says Lizzie Carr, an environmentalist who helped set up Plastic Patrol, a nationwide campaign to rid our inland waterways of plastic pollution. "There's been a real shift in the public mindset around plastics, helped by things like Blue Planet highlighting how catastrophic the crisis is," she says.

环保专家莉齐-凯尔帮助开展了全英活动“塑料侦查”，这一活动的目的是清除内陆水道的塑料污染。她说：“能让人们走进大自然，主动接触大自然的任何活动都是件好事。公众对于塑料垃圾的观念有了实质改变，《蓝色星球》等节目凸显了这一危机的灾难性后果，也有助于人们观念的转变。”

"We need to keep momentum high and the pressure up, and empower people through initiatives like plogging and Plastic Patrol."

“我们需要保持势头高涨，让人们感受到环保的压力，并通过跑步捡垃圾和“塑料侦查”等活动让大家切实参与进来。”

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